不複雜的材料＋多種變化又少油煙，流程順暢廚房不會一團亂，一小時內搞定三菜一湯+主食！｜阿慶師
阿慶師
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看國宴主廚阿慶師，讓你在家也能變大師！ 擁有20多年廚藝經驗且精通台閩粵菜的阿慶師， 將致力於把『餐廳級手路菜帶入一般家庭』， 讓大家吃得更精緻、更健康、更美味。 👉👉合作邀約 : [email protected] 本影片阿慶師官方頻道所有，歡迎分享影片連結，未經同意授權不得任意下載、上傳、截圖影片資訊等，進行商業行為或做其他利用喔 !
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一天的忙碌後，來點簡單又滿足的家常菜！這集分享地瓜飯、鮮蝦煎蛋、沙茶五花肉、水煮午仔魚、蘿蔔紫菜味噌湯，5道快速上桌的晚餐菜色，不只省時，還能吃得豐盛又療癒 ---------------------------------- 有任何想學的料理也歡迎在底下告訴阿慶師唷~ 阿慶師Facebook粉絲團👉https://www.facebook.com/achingchef 阿慶師IG👉https://www.instagram.com/achingchef/ 📍料理小教室📍 1大匙=15ml=15cc 1小匙=5ml=5cc 1飯碗=200cc 1米杯=150cc - 🥣需要的食材✍ 1.糙米地瓜飯 ✅糙米1/2杯 ✅白米1.5杯 ✅水2.5杯 ✅地瓜150g 2.鮮蝦荷包蛋 ✅雞蛋4個 ✅白蝦仁150g（醃鹽1/5小匙） ✅蔥20g ✅油1大匙 ✅鹽1/4小匙 3.沙茶五花肉 ✅五花肉片200g ✅高麗菜400g ✅蒜頭15g ✅大辣椒1條 ✅蔥10g ✅醬油2小匙 ✅沙茶醬20g ✅二砂糖1/2小匙 ✅醋1小匙 #糙米地瓜飯 #鮮蝦荷包蛋 #沙茶五花肉 #水煮午仔魚 #蘿蔔紫菜味噌湯 #阿慶師
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