About 57 results for "UCblbxPFG0XAsQA2LwzT6xDQ"

Featured Results

PT21M40S

128: How Omega-3s Supercharge Fat Loss and Muscle Gain with Dr. Ben Bikman

Ben BikmanDec 2, 2025

32k

127: Ketones and Your Heart - How Ketones Protect the Cardiovascular System | Dr. Ben Bikman

Ben BikmanNov 25, 2025

126: Muscle, Metabolism & Protein - The Truth About Plant Protein vs Animal Protein with Dr. Bikman

Ben BikmanNov 18, 2025

PT26M25S

123: Boost Metabolism & Improve Insulin Sensitivity: The Power of Plasmalogens with Dr. Ben Bikman

Ben BikmanOct 27, 2025

15k

PT28M24S

121: Why the Glycocalyx is a Hidden Key to Metabolic Health & How to Protect It with Dr. Ben Bikman

Ben BikmanOct 13, 2025

24k

PT22M35S

120: The Pancreas - Our Most Underrated Metabolic Organ & Why Its Health is Vital w/ Dr. Ben Bikman

Ben BikmanOct 6, 2025

17k

119: How Your Nervous System Controls Metabolism: Fight or Flight vs Rest & Digest w/Dr. Ben Bikman

Ben BikmanSep 30, 2025

116: Can You Build Muscle on a Low-Carb Ketogenic Diet? What the Science Says with Dr. Ben Bikman

Ben BikmanSep 27, 2025

PT19M32S

118: Honey vs. Sugar: What’s Better for Metabolic Health? with Dr. Ben Bikman

Ben BikmanSep 15, 2025

29k

PT25M21S

117: The Truth About Statins & Women’s Health: Can They Harm More Than They Help? w/ Dr. Ben Bikman

Ben BikmanSep 8, 2025

27k

PT28M46S

113: Yerba Mate and Metabolism - What the Science Says with Dr. Ben Bikman

Ben BikmanAug 11, 2025

38k

PT33M19S

112: The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman

Ben BikmanJul 30, 2025

63k

PT38M54S

111: The Sugar Diet: What the Science Really Says and Why It May Work for Some with Dr. Ben Bikman

Ben BikmanJul 16, 2025

47k

PT31M36S

110: Rethinking Type 1 & Type 2 Diabetes: Glucagon’s Hidden Role, a Bi-Hormonal Theory w/ Dr. Bikman

Ben BikmanJul 14, 2025

30k

PT29M44S

108: Menopause, Ketones, and Metabolism: A Strategy Explained with Dr. Ben Bikman

Ben BikmanJun 30, 2025

45k

106: Creatine Demystified: Brain, Muscle & Metabolic Benefits with Dr. Ben Bikman

Ben BikmanJun 27, 2025

105: Can Nattokinase Improve Heart & Metabolic Health? with Dr. Ben Bikman

Ben BikmanJun 26, 2025

PT24M16S

107: How the MTHFR Gene Affects Our Metabolic Health with Dr. Ben Bikman

Ben BikmanJun 23, 2025

26k

102: How Lectins Disrupt Insulin, Gut Health, and Immunity with Dr. Ben Bikman

Ben BikmanMay 23, 2025

99: How Fat Hormones Affect Appetite, Inflammation, and Heart Health with Dr. Ben Bikman

Ben BikmanMay 10, 2025

98: Cortisol & Insulin Resistance: How Cortisol Drives Fat Gain & Carb Cravings with Dr. Ben Bikman

Ben BikmanMay 1, 2025

PT29M23S

97: “Fast” vs. “Slow” Insulin Resistance: The Two Paths Explained with Dr. Ben Bikman

Ben BikmanApr 14, 2025

53k

94: Fat Metabolism Deep Dive: Saturated, Mono, and Poly Fats Explained with Dr. Ben Bikman

Ben BikmanApr 1, 2025

95: Seed Oils and Insulin Resistance: What the Science Really Says with Dr. Ben Bikman

Ben BikmanMar 27, 2025

92: Natural Ways to Boost GLP-1 with Dr. Ben Bikman

Ben BikmanMar 22, 2025

PT24M23S

93: Using GLP-1 Drugs like Ozempic & Mounjaro Better - A Smarter Weight Loss Strategy w/Dr. Bikman

Ben BikmanMar 6, 2025

54k