Ditch the Take Out! 🫷30-Min Beef & Cabbage in ONE PAN 🔥

Video Description

This one-pan Egg Roll in a Bowl is ready in 30 minutes or less! A healthy, low-carb, family-friendly dinner with big takeout-style flavor and easy cleanup. Looking for a simple, family-friendly dinner that’s ready in 30 minutes or less? This one-pan Egg Roll in a Bowl is a healthy, low-carb twist on a classic Chinese favorite — no egg roll wrappers needed! Made with cabbage, ground beef (or chicken/turkey), ginger, garlic, and savory soy sauce, it’s packed with protein, big flavor, and zero mess! Whether you’re meal prepping, cooking for your family, or trying to eat healthier, this recipe is: ✅ Quick & Easy ✅ Budget-Friendly ✅ Naturally Low-Carb ✅ One-Pan Cleanup ✅ Kid-Approved 🥬 Ingredients: - coconut oil ( or neutral vegetable oil) : 1 tbsp - ground beef : 1 lb, 450 g - Cabbage or coleslaw mix: 1 lb, 450 g - Garlic : 2 cloves, minced - Fresh ginger : 1 inch, grated - Low sodium soy sauce: 1/4 cup - Egg: 4 large or 5 small ones - Sesame oil : 1 tbsp - Optional: green onions for topping 👩‍🍳 Instructions &Timestamps: 🕰️ 00:00 Prep & shredding cabbage 00:30 Heat coconut oil in a skillet over medium low heat and add minced garlic and ginger. Cook for 1-2 minutes until fragrant. Add the cabbage and stir fry for 5 minutes, until wilted. 1:48 Raise the heat up to medium high and add soy sauce, cook for about 3 more minutes to reduce the liquid. 2:35 Add ground beef and cook and crumble for 6-8 minutes, until lightly browned. 3:16 Push the mixture to the side and pour the eggs onto empty space and scramble and break the eggs, then fold everything together. 4:07 Drizzle in a tablespoon of sesame oil, toss well and serve warm, garnished with green onions and sesame seeds. ENJOY 😉 🔥 Pro tips: • Add broth to turn this into a hearty egg roll soup! • Don’t overcook — the cabbage should be tender but still slightly crisp. • Swap the beef for ground pork, chicken, or turkey if you like. • Using chicken or turkey? Add an extra splash of sesame oil for moisture. • Add more veggies like bell peppers, carrots, or onion. • Like it spicy? Stir in sriracha or chili garlic sauce. 💬 Let me know in the comments: 🍽 Do you prefer ground beef, chicken, or turkey? 🍽 Rice, noodles, or lettuce wraps with this dish? 📌 Don’t forget to: 👍 Like this video if you enjoyed it 🔔 Subscribe for more easy, healthy dinners 📌 Save this recipe for later! 🔗 Related Recipes You’ll Love: 🌟 CABBAGE recipes 👉🏻 https://youtube.com/playlist?list=PLfB7pFLDsRLsvVVgSuLZJ_fHjSpVlxIpO&si=QJMJ6evQGvy4F5Pw 🌟 GROUND MEAT recipes 👉🏻 https://youtube.com/playlist?list=PLfB7pFLDsRLutnX-cfzwJw9iQI3WN4uVk&si=pMBuL45uL3a3VyJB #EggRollInABowl #OnePanMeals #LowCarbDinner #HealthyRecipes #EasyWeeknightMeals #QuickDinners #FamilyFriendlyRecipes #ProteinPackedMeals