You CAN Beat Diabetes & Insulin Resistance: Simple Hacks to Reverse It In 2025 | Dr. Rupy Aujla
The Doctor's Kitchen
@doctors_kitchenAbout
I want to help you feel your best with food. I'm Dr Rupy, a medical doctor and nutritionist with a passion for cooking delicious, healthy recipes and helping people improve their health with lifestyle and food. My aim is to bridge the gap between conventional medicine and the amazing world of Food as Medicine. Subscribe for videos every week You can also check out the app, podcasts and newsletter for weekly nutrition eduction, easy recipes that support your health.
Video Description
Check out my FREE 7 day meal plan: https://tdk.link/mealplan_yt We used to think type 2 diabetes was a one-way street—you get it, and it just gets worse over time, but now we know it can be improved and even put into remission through key lifestyle changes. Here’s our step-by-step protocol to help manage blood sugar levels, prevent serious complications and possibly beat it into remission. ________________________________________________________________________ LEARNING TO EAT WELL EVERY DAY 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt 🔥 Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt 🥑 Heal yourself with food: https://tdk.link/heal_yt 🎤 Listen to experts on the podcast: https://tdk.link/pod_yt 👨🏽💻 Browse articles on the website: https://tdk.link/web_yt 📚 Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS 📷 Instagram: https://tdk.link/tdk_insta_yt 📹 Subscribe: https://tdk.link/ytsubscribe 🙋🏽♂️ Facebook: https://tdk.link/tdk_fb_yt 🐦 Twitter: https://tdk.link/tdk_tw_yt 👔 LinkedIn: https://tdk.link/tdk_li_yt
Diabetes-Fighting Kitchen Essentials
AI-recommended products based on this video
VASAGLE Kitchen Shelf on Wheels, Serving Cart with 3 Shelves, Kitchen Cart, Microwave Shelf, for Mini Oven, Toaster, with 6 Hooks, Industrial Style, Rustic Brown and Black UKKS60XV1
Garmin Venu 3S, GPS Smartwatch, AMOLED Display, Advanced Health and Fitness Features, Up to 10 Days of Battery, 41 MM , French Gray
2200mAh / 8.14Wh Battery for Garmin E1GR, E1GRVIRBELITE, E2GR, E2GRVIRBELITE, VIRB, VIRB Elite, Virb Elite Action HD Camera 1. PN:Garmin 010-11599-00, 010-11654-03
Butt Trainer, Smart Adjustable Glute Exerciser, Muscle Toning Stimulator, Portable Home Gym Accessory, Fitness Gear, Ideal for Women, Men, Adults, Strength Training, and Body Sculpting
Ucootifly Aerobic Exercise Step Adjustable Aerobic Stepper for Exercise Workout Step Platform for Step Up, 27" Step Deck with 4” 6” 8” Adjustable Height Risers, Women Home Gym Cardio Fitness
PRISP Adjustable Aerobic Stepper 68cm, 2 Levels (10/15cm - 4"/6") Exercise Step Platform for Home Gym and Fitness Training; 68 x 28cm
Yes4All 16"x16" Adjustable High Step Aerobic Platform with 4 Risers, Height-Adjustable 4"-6''-8''-10''-12" Step Aerobics Platform for Home Gym Exercise Fitness Workout
15 Medicinal & Tea Herb Seeds Variety Pack for Planting Indoor & Outdoors. 3600+ Non-GMO Heirloom Herbal Garden Seeds: Anise, Borage, Cilantro, Chamomile, Dandelion, Rosemary, Peppermint Seeds & More
GoGo squeeZ Fruit Sauce Variety Pack, Apple, Strawberry, Peach, Banana, No Sugar Added. 90g per pouch, Pack of 20
Sour Patch Kids, Fun Mix Candy, Variety Pack, Resealable Bag, Gummy Candy, Sour then Sweet, 315 g
