You CAN Beat Diabetes & Insulin Resistance: Simple Hacks to Reverse It In 2025 | Dr. Rupy Aujla

The Doctor's Kitchen β€’ December 20, 2024
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The Doctor's Kitchen

@doctors_kitchen

About

I want to help you feel your best with food. I'm Dr Rupy, a medical doctor and nutritionist with a passion for cooking delicious, healthy recipes and helping people improve their health with lifestyle and food. My aim is to bridge the gap between conventional medicine and the amazing world of Food as Medicine. Subscribe for videos every week You can also check out the app, podcasts and newsletter for weekly nutrition eduction, easy recipes that support your health.

Video Description

Check out my FREE 7 day meal plan: https://tdk.link/mealplan_yt We used to think type 2 diabetes was a one-way streetβ€”you get it, and it just gets worse over time, but now we know it can be improved and even put into remission through key lifestyle changes. Here’s our step-by-step protocol to help manage blood sugar levels, prevent serious complications and possibly beat it into remission. ________________________________________________________________________ LEARNING TO EAT WELL EVERY DAY πŸ₯— Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt πŸ”₯ Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt πŸ₯‘ Heal yourself with food: https://tdk.link/heal_yt 🎀 Listen to experts on the podcast: https://tdk.link/pod_yt πŸ‘¨πŸ½β€πŸ’» Browse articles on the website: https://tdk.link/web_yt πŸ“š Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS πŸ“· Instagram: https://tdk.link/tdk_insta_yt πŸ“Ή Subscribe: https://tdk.link/ytsubscribe πŸ™‹πŸ½β€β™‚οΈ Facebook: https://tdk.link/tdk_fb_yt 🐦 Twitter: https://tdk.link/tdk_tw_yt πŸ‘” LinkedIn: https://tdk.link/tdk_li_yt

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