How to hack your brain to crave doing hard things.

SpoonFedStudy October 28, 2024
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SpoonFedStudy

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Need inspiration to help you get to where you want to go? You've come to the right place. We'll talk about strategic ways to upgrade your mindsets, productivity hacks and much more. I graduated from Harvard University, went to Yale for medical school and finished residency at a Harvard hospital. I am here to share with you the secrets (and the many mishaps and failures) of high-achieving folks to help you get more out of your own life. Check out my other channel for more medical entertainment: @spoonfedmed Contact our team at [email protected] for business inquiries.

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